New Delhi: Bathua Kadhi is a traditional North Indian dish that combines the earthy flavours of Bathua leaves with the tangy taste of yoghurt and the creaminess of gram flour. Enjoyed mainly in the winter season, when Bathua leaves are available in abundance, this dish is typically served with chapati or steamed rice. Known for its light and wholesome qualities, Bathua Kadhi is a staple in many households, cherished for its simplicity, taste, and health benefits.
Bathua leaves are rich in nutrients, including iron, calcium, and fibre, making them a healthy addition to everyday meals. When mixed into a yoghurt-based kadhi, these leaves create a perfect balance of flavours: mildly tangy, subtly spiced, and creamy. The dish is seasoned with cumin, mustard seeds, green chillies, and asafoetida, adding a fragrant and delectable touch that enhances its taste.
How do you make Bathua Kadhi?
Here’s a simple way to prepare Bathua Kadhi:
Ingredients You’ll Need:
- 1 cup Bathua leaves (boiled and pureed)
- 1 cup curd (whisked)
- 2 tablespoons gram flour (besan)
- 3 cups water
- 2 tablespoons ghee or oil
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- A pinch of asafoetida (hing)
- 2 green chillies (slit)
- 1 teaspoon grated ginger
- ½ teaspoon turmeric powder
- ½ teaspoon red chilli powder
- Salt to taste
- Fresh coriander leaves for garnishing
Step-by-Step Instructions:
- Start with the Base: Whisk the curd and gram flour together into a smooth paste. Mix in turmeric and red chilli powder.
- Prep the Bathua: Boil Bathua leaves until soft, then blend them into a puree.
- Temper the Spices: Heat ghee or oil in a pan. Add green chillies, ginger, cumin, mustard seeds, and hing. Let the spices sizzle.
- Combine: Pour in the Bathua puree and sauté for 2-3 minutes. Add the curd-besan mixture while stirring to prevent curdling.
- Simmer: Bring to a boil, then lower the heat and simmer for 15-20 minutes, stirring occasionally.
- Finish: Adjust salt and garnish with coriander leaves.
- Ready to serve! Pair your Bathua Kadhi with hot rice or fresh rotis.
FAQs About Bathua Kadhi
What is Bathua Kadhi made of?
It’s made of Bathua leaves, curd, gram flour, and simple Indian spices.
How do I stop curd from curdling in Kadhi?
Stir the curd-besan mixture constantly while adding it to the pot. Simmer on low heat.
Can I skip Bathua leaves?
Yes, you can replace them with spinach or fenugreek leaves, but Bathua adds a unique earthy flavour.
Is Bathua Kadhi healthy?
Absolutely! Bathua leaves are rich in iron, calcium, and fibre, making this dish both nutritious and delicious.
What’s the best side for Bathua Kadhi?
Steamed rice is the classic choice, but it pairs wonderfully with chapati too.
Discover how to make Bathua Kadhi, a healthy and delicious North Indian winter recipe. This step-by-step guide ensures perfect flavor every time. Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips
