Healing within: Yoga as a holistic remedy for anxiety, depression and burnout

Healing within: Yoga as a holistic remedy for anxiety, depression and burnout In a world where mental fatigue and emotional overwhelm are increasingly common, yoga offers a powerful, natural path to healing. Combining breath control, gentle movement, and mindfulness, yoga helps calm the nervous system, uplift mood, and restore balance. This article delves into how yoga can be a transformative tool for managing anxiety, depression and burnout, fostering strength from within.

Sara Ali Khan’s Elliatt bow-back dress at ‘Metro In Dino’ song launch event is the must-have date-night look

Sara Ali Khan’s Elliatt bow-back dress at ‘Metro In Dino’ song launch event is the must-have date-night look Sara Ali Khan wowed at the ‘Zamaana Lage’ song launch event from her upcoming movie, ‘Metro In Dino’ in a vibrant blue Elliatt mini dress with a dramatic bow-back detail. With a flattering silhouette, playful charm, and luxe accessories, her look offers perfect inspiration for a glamorous yet romantic date-night outfit.