10 Ways to combat acne and breakouts this monsoon [Expert-approved]

New Delhi:  During the monsoon season, increased humidity and sweat can lead to acne breakouts, frustrating many individuals. Effective prevention involves maintaining a diligent skincare routine. Understanding the unique challenges posed by this season is crucial to achieving a flawless look by saying goodbye to acne and breakouts during this season. 

Dr Geeta Grewal, Celebrity Cosmetologist and Founder of 9Muses Wellness Clinic & 9M Skincare brand has shared with News9live a detailed guide to help you maintain clear, glowing skin throughout the rainy months. Here’s how you can prevent monsoon acne breakouts effectively and get radiant, flawless skin easily.

The monsoon season brings a significant rise in humidity, which can lead to excessive oil production on the skin. This, combined with sweat and environmental pollutants, creates a perfect breeding ground for acne-causing bacteria. Additionally, the constant moisture in the air can cause clogged pores, leading to breakouts. Therefore, adopting a specialised skincare routine during this time is essential.

Tips to prevent monsoon acne breakouts

Cleanse regularly: Opt for a gentle, pH-balanced cleanser to wash your face twice a day. This helps remove excess oil, dirt, and impurities without stripping your skin of its natural moisture.
Exfoliate wisely: Exfoliate your skin once or twice a week using a mild exfoliant. This helps to remove dead skin cells and prevent clogged pores, but be careful not to over-exfoliate, as this can irritate your skin.
Use a lightweight moisturiser: Even in humid weather, moisturizing is crucial. Choose a lightweight, non-comedogenic moisturizer to keep your skin hydrated without clogging pores.
Apply a mattifying sunscreen: Protect your skin from UV damage with a broad-spectrum sunscreen. During the monsoon, a mattifying, oil-free formula works best to prevent greasy skin.
Stay hydrated: Drink plenty of water to keep your skin hydrated from within. Proper hydration helps maintain your skin’s elasticity and resilience.
Avoid heavy makeup: Opt for minimal makeup during the monsoon. Heavy makeup can clog pores and lead to breakouts. Choose oil-free, non-comedogenic products when necessary.
Maintain good hygiene: Change your pillowcases and towels frequently to avoid bacteria buildup. Also, avoid touching your face with unwashed hands.
Clay masks: Using a clay mask once a week can help absorb excess oil and impurities from the skin, keeping it fresh and clear.
Diet matters: Maintain a balanced diet rich in fruits, vegetables, and whole grains. Avoid excessive intake of oily and sugary foods, which can exacerbate acne.
Consult a Cosmetologist: If your acne persists, consult with a cosmetologist. Professional treatments such as chemical peels, laser therapy, or specialized facials can be effective in managing acne.

Professional treatments

Chemical peels: Chemical peels help remove dead skin cells and promote the growth of new, healthier skin. They can be particularly effective in controlling acne and improving skin texture.
Laser Therapy can reduce acne-causing bacteria and shrink sebaceous glands, leading to less oil production and fewer breakouts.
Specialised facials: Regular facials designed for acne-prone skin can help maintain a clear complexion. These treatments often include deep cleansing, exfoliation, and extraction to manage acne effectively.

Preventing acne during the monsoon requires a proactive approach and a consistent skincare routine. By following these expert tips and seeking professional advice when needed, you can enjoy clear, radiant skin throughout the rainy season. Remember, every skin type is unique, so it’s essential to tailor these recommendations to suit your specific needs.

 Monsoon skincare guide to prevent acne: Here is a detailed guide by Dr Geeta Grewal, Cosmetologist to combat acne and prevent breakouts this monsoon and achieve flawless-looking radiant skin easily.  Beauty Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips