Chennai restaurant serves city’s most nutritious idli worth Rs 500 (packed with superfoods)

New Delhi: This isn’t your average idli. It’s a revolution in nutrition, meticulously crafted to enhance your well-being. Adyar Ananda Bhavan, a renowned eatery in Chennai, is offering a unique idli priced at ₹500, and it’s packed with a powerhouse of ingredients designed to promote optimal health.

What Makes This Idli So Special?

Combining traditional South Indian flavours with superfoods, this idli is more than just a meal, it’s a nutritional masterpiece. Almonds, blueberries, and olive oil are some of the key ingredients that enriches this dish, making it a highly nutritious meal with numerous proven health benefits.

Powerhouse of Nutrients: This idli is a complete package, promoting optimal health from the inside out. It’s loaded with vitamins, minerals, and antioxidants, ensuring your body gets the best nourishment.
Vitamin Profile Boost: Fuel your body with essential vitamins for vitality and energy. The unique blend of ingredients ensures you get a comprehensive vitamin boost with every bite.
Diabetic-Friendly: Enjoy deliciousness without worry. This idli is carefully designed to maintain balanced blood sugar levels, making it a perfect choice for those managing diabetes.
No Nut Oils: A healthier alternative, this idli is free from inflammatory nut oils. Olive oil, known for its heart-healthy properties, is used instead, making it a smarter choice for your heart.
Imported Blueberries: Bursting with antioxidants, these blueberries add a touch of luxury and flavour. They are known for their health benefits, including improved brain function and reduced risk of chronic diseases.
100% Healthy for All Ages: This idli provides nourishing goodness for everyone, from kids to grandparents. It’s a versatile meal that fits into any diet, ensuring that everyone in the family can enjoy it.

Ingredients Required for Making This Idli

The ingredients list reads like a who’s who of superfoods

Cloves
Cinnamon
Curcumin
Shiitake Mushroom Extract
Aged Garlic Extract with 5% Allicin
Brazil Nut
Parsley Powder
Vegetarian Omega 3 – Flax Seed
Ginger Powder (Gingerol)
Ashwagandha Extract
24 Hours Soaked Almonds, without skin  (Alternatives – Walnuts / Pistachios / Cashews)
Blueberries
Olive Oil
Chopped Coriander
Additionally, avocados and saffron can be used to enhance the nutritional content and flavour.

Proven Health Indicators of the ₹500 Idli

Idli, traditionally a simple carbohydrate, has a lower glycemic index compared to other simple carbohydrate foods. This can help in managing blood sugar levels and indirectly support the management of LDL cholesterol levels. The combination of almonds, flaxseed, and blueberries ensures a balance of macronutrients and essential fatty acids, promoting heart health and overall well-being.

Adyar Ananda Bhavan’s ₹500 idli is a testament to how traditional foods can be transformed into modern superfoods. It’s not just about eating healthy; it’s about enjoying a delicious meal that takes care of your body. This idli is a celebration of flavour, health, and innovation, all rolled into one. So, next time you’re in Chennai, make sure to try this revolutionary idli and experience the perfect blend of tradition and modern nutrition.

 Adyar Ananda Bhavan in Chennai offers a unique ₹500 idli, packed with superfoods like ashwagandha, almonds, blueberries, and olive oil. Here’s all about the city’s most nutritious idli.  Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips