Feed your kid right: Dietician says childhood nutrition impacts academic performance Eating a diet that is well-balanced and jam-packed with essential nutrients can help improve their mood. This can make them less cranky and moody. Their meals should include plenty of fruits, vegetables, whole grains, and lentils.
Nutrition matters: Dietician says childhood nutrition impacts academic performance Eating a diet that is well-balanced and jam-packed with essential nutrients can help improve their mood. This can make them less cranky and moody. Their meals should include plenty of fruits, vegetables, whole grains, and lentils.
Wrinkles showing up in the 30s itself? Dermatologist warns of high blood sugar Diabetes accelerates aging and has a higher risk of developing related skin complications; however, a consistent skincare routine, regulation of blood glucose levels, and vigilance over any skin changes can make a significant difference.
Can diabetes be reversed? Holistic healthcare expert decodes the key In this state of reversed diabetes, the sugar levels of blood get restricted within a healthier boundary and, therefore reduce significantly all complications caused by diabetes like heart disease, kidney failure, or vision problems. To preserve these results, lifestyle changes have to be regular to remain in remission or reversal.
Living with Diabetes: 7 Ayurvedic tips to control blood sugar Ayurveda suggests avoiding Kapha-aggravating foods, especially dairy products like curd, and heavy oils that are hard to digest. These Abhishyandhi foods clog micro-channels and reduce Agni’s effectiveness, slowing down metabolism.
Gained weight during festive season? Expert shares tips to lose it before weddings The first thing you should do after the festivities is to get back to your balanced, healthy meals. Your plate should be filled with nutritious foods – think fresh colourful vegetables, whole grains, lean proteins, and fruits.
India now ‘Diabetes Capital of the World’; know how pre-diabetes progresses Regular screenings, especially for those with risk factors such as a family history of diabetes, obesity, stressful and inactive lifestyle, are crucial. Pre-diabetes may be silent, but with the right awareness and interventions, it doesn’t have to be a precursor to diabetes.
Diabetic retinopathy: Why prevention is better than cure World Diabetes Day: Raising awareness about diabetic retinopathy and adopting preventive measures can help those with diabetes preserve their vision. By managing blood sugar levels, engaging in regular eye check-ups, and leading a healthy lifestyle, individuals can significantly reduce their risk of diabetic retinopathy.
World Diabetes Day: Lifestyle Habits That Children Should Avoid to Prevent Diabetes World Diabete Day: Diabetes may seem like something far in the future, but the habits kids develop now will affect their health for years to come. By avoiding unhealthy habits like eating too much junk food, skipping meals, or getting too little sleep, children can lower their risk of developing diabetes and enjoy a healthier life.
Managing medications: Safe practices for diabetes patients on dialysis Living with both diabetes and kidney disease can be emotionally challenging. Stress, anxiety, and depression are common in dialysis patients, and they can negatively impact both blood sugar control and overall health
