New Delhi: The fact is, living well with a brain tumour isn’t easy but for many individuals, it’s attainable – receiving proper medical care and support services combined with behaviour changes to achieve the best quality of life. In an interaction with News9Live, Dr. Pradyut Ranjan Bhuyan-Consultant Neurologist, Manipal Hospital Bhubaneshwar, spoke about some simple strategies to live with a brain tumour until treatment begins.
Here are some top strategies that might help one live with a brain tumour
Medical Management
Maintain your treatment plan: Most tumours should be under expert control with a combination of surgery, radiation therapy, chemotherapy or targeted therapies.
Symptom control: There are drugs to help mitigate symptoms such as headaches, seizures, or nausea. If it does not and you have new or worse symptoms, tell your doctor. Follow-up visits, scans and find out the progress – Check on the growth of tumours through appropriate monitoring to be able to adjust treatment as required.
Healthy Lifestyle
Nutrition: Eating a healthy diet can reduce fatigue and improve overall health. Certain brain tumour patients may be able to get nutrients from a high-protein, low-sugar diet but always talk with his/her nutritionist or doctor. Gentle, regular exercise like walking, swimming or yoga- can help you to feel stronger and enjoy better mental health while reducing fatigue.
Sleep: Make sure to get enough rest so that your body will be able to rejuvenate and respond well to the treatment side effects.
Cognitive and Emotional Support
Cognitive rehabilitation: Brain tumours or treatment thereof may impair memory, thought process exactly speech. Physicists and Rehabilitation Empower Publication to get brain operations back.
Mental health care: Feeling a bit all over the place or low? If you can find a good therapist, support group or some mindfulness techniques that will help.
Support Systems
Family and friends: Network building with support can reduce stress. Do not hesitate to ask for any kind of help that you need. Support Groups Available Other brain tumour patients or survivors may provide emotional support and tangible advice.
Flexibility and Optimism
Be present now: Life with a brain tumour is often a very uncertain time. Mindfulness, meditation, and all the other stress-relief techniques are great at keeping one’s feet on the ground.
Modify expectations: A realisation that treatment and symptoms of the tumour may not be able to allow the fullest range of activities, but that you can still live well without feeling defeated.
Life with a brain tumour is often a very uncertain time. Mindfulness, meditation, and all the other stress-relief techniques are great at keeping one’s feet on the ground. Health News Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
