New Delhi: Women life struggles are non-ending, since taking birth to moving on to make their own families, it is almost a roller coaster ride. Since childhood, women hear about various taboos related to menstrual days, such as, during the menstrual days ‘girls are not allowed to go the kitchen’ or ‘use cotton cloth as sanitary napkins’. Well, these experiences have almost made it difficult for them to understand the importance of menstrual hygiene in their lives.
According to multiple studies and reports, poor menstrual hygiene pose serious health risks such as reproductive and urinary tract infections which eventually makes the future fertility and giving birth complicated for women.
With the advancement in technology and awareness, sanitary napkins or pads have come into the spotlight. Women have to depend on this synthetic pads all throughout their lives. However, there are studies which have found that these plastic fabrics and synthetic pads can lead to chronic health conditions and is even cancerous.
But what are the other alternatives to these products? Check out 5 eco-friendly alternatives to sanitary napkins which are healthy, easy to use and safe as compared to the synthetic napkins.
5 eco-friendly alternatives of sanitary napkins
Menstrual cup: This is becoming quite common among women’s of today’s time. The product is a small, flexible funnel-shaped cup which is made of silicone and rudder. To use this you have to insert in the vagina to catch the flow. It is reusable, economical and safe.
Cloth pads: These are no-different than the old cloth pads but it is one of the healthiest options because it minimises the risk of conditions like toxic shock syndromes.
Tampons: Tampons are easy to use alternative to sanitary napkins as it can be easily inserted into the vagina and soaks the overall blood.
Period sponges: They are also called sea sponges or period sponges. It is renewable and reusable resource of sanitary napkins. These are free of synthetic materials, chemicals, bleach, chlorine, scent, and dyes.
Period panties: Period pants are one of those products those are being talked about a lot in recent times. It is considered to be a good alternative to sanitary napkins as it is very convenient to use and are made of absorbent fabrics to prevent leakages.
According to multiple studies and reports, poor menstrual hygiene pose serious health risks such as reproductive and urinary tract infections which eventually makes the future fertility and giving birth complicated for women. Health Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
