Brain fog: How long does it last, and can sleep help? FAQs answered The duration of brain fog can vary. For some, it may last just a few days or weeks, while others may experience it for months or even years. If brain fog is affecting your daily life, it’s important to consult a healthcare provider who can help identify the cause and recommend treatment options.
Saif Ali Khan attacked: What happens when cerebrospinal fluid leaks? Saif Ali Khan’s right shoulder, neck, wrist and elbow of the left hand were injured. He also sustained an injury in his thoracic spine due to a lost knife in the spine and it resulted in leaking of the cerebrospinal fluid. The surgery was executed successfully and the actor is now stable.
Can your lungs be ‘addicted’ to smog? Know the long-term effects of pollution Your lungs may not be “addicted” to air pollution, but chronic exposure leads to adaptations that make it harder to recognize the harm being done. This silent damage underscores the importance of proactive measures to protect your respiratory health.
The FOMO factor: Cardiologist says social media can give you anxiety, heart attack Social media is not inherently harmful, but its impact on mental and physical health depends on how it is used. Engage with platforms in a way that inspires and informs rather than isolates. Follow accounts that promote positivity and well-being, and avoid comparing your life to others.
The downside of clean eating: Nutritionists says it backfires in unknown ways While avoiding processed foods, sugars, and unhealthy fats is generally beneficial, some individuals take it to extremes, eliminating entire food groups or drastically limiting calorie intake.
Quit smoking now: Gynaecologist says it could give you cervical cancer Many meta-analyses suggest a positive correlation between smoking and development of cancer cervix. Smoking doubles the risk of developing precancerous and cancerous lesions of the cervix. The incidence of cervical cancer in women who smoke is roughly about 25-26%.
Diabetes, high BP care: Simple tips from expert on managing them Managing diabetes and hypertension requires a comprehensive approach incorporating self-care, lifestyle modifications, and adherence to treatment plans. By following these tips and working with healthcare providers, individuals can effectively manage their chronic conditions, prevent complications, and improve their quality of life.
Dry skin in winter: Dermatologist’s tips to prevent the side effects of cold While winters can be tough on your skin, the right skincare routine can keep skin free from dryness and irritation. With a little extra care and attention, you can keep your skin soft, smooth, and radiant, no matter how low the temperature drops.
Can stress give you a fracture? Orthopaedician has an answer Rehabilitation is critical to a full recovery from stress fractures. Once the rest phase is complete, patients can gradually reintroduce physical activity under professional guidance. Physical therapy helps restore strength and flexibility, reducing the likelihood of recurrence.
Pregnancies after 30 easy or not? Gynaecologist talks about the ideal age Women with painful or irregular menstrual cycles, excessive monthly bleeding, poor ovarian reserve, a history of repeated miscarriages, or other fertility-related health conditions, such as uterine fibroids, should see a fertility expert as soon as possible.
