Diwali 2024: Conscious celebrations is key, health comes first remind experts This Diwali, gift yourself good health. How to go about it? News9Live spoke with a panel of doctors to know their mantra of how to celebrate but with caution! The first thing they advised is to be mindful of what you eat and in what quantity. Neglecting food is not the right approach either, they say in unison. Read on…
Tuberculosis infected 8 million people last year, the most WHO has ever tracked About 1.25 million people died of TB last year, the new report said, adding that TB likely returned to being the world’s top infectious disease killer after being replaced by COVID-19 during the pandemic. The deaths are almost double the number of people killed by HIV in 2023.
Festive season: This Diwali, prioritise proteins for a healthier celebration Proteins help regulate blood sugar levels, preventing energy crashes that often accompany high-carb and sugary foods common during festivities.
Go for a walk daily: Neurologist decodes simple key to dodging stroke risk Physical activity like walking aids in managing stress. High stress can lead to hypertension and unhealthy lifestyle choices, both of which heighten stroke risk. Regular walking or exercise releases endorphins, which naturally reduce stress and foster mental well-being.
Winter chills may take a toll on your brain; here’s how it may raise stroke risk Winter brings higher rates of respiratory infections like the flu. These infections can cause systemic inflammation, adding stress on blood vessels and increasing stroke risk. Research shows that inflammation raises the probability of plaque rupture in arteries, which can lead to a clot and ultimately a stroke.
World Stroke Day 2024: What are the signs of the deadly incident in men? World Stroke Day 2024: Stroke is one of those diseases that often has effective treatments almost completely restoring the health of the person, especially if addressed promptly. Understanding the signs and symptoms and getting the treatment to a stroke-ready hospital is vital for better management and outcome.
Control your cholesterol this Diwali: 5 simple expert-recommended tips to try This Diwali, instead of filling up heavy portions, enjoy smaller servings. Sampling treats in moderation allows you to participate without overloading with calories and fats. Opt for a few bites of your favorite dishes rather than indulging in multiple servings.
On Ayurveda Day, PM Modi to launch health projects worth Rs 12850 cr Modi has chosen to unveil the major health sector push on the occasion of the ninth Ayurveda Day and the birth anniversary of Dhanvantari, considered the god of medicine. At a separate event, he will also distribute more than 51,000 appointment letters to the youth as part of his government’s ‘Rozgar Mela’, an official statement said.
The Ayurvedic Way: 9 tips from Indian practice for a healthy body World Ayurveda Day: Ayurveda advises waking up in “Brahmi Muhurtha”, which is 45 minutes prior to sunrise. This duration is essential because it is the intermittent window between the respiration and photosynthesis of plants. This helps the body get nascent oxygen which boosts immunity.
World Stroke Day 2024: Expert says strokes largely preventable; here’s how World Stroke Day 2024: The causes of a stroke are hypertension, high blood sugar levels, stress, family history, genetic predisposition, and clotting disorders. One should be aware of these symptoms and initiate timely treatment within the golden hour (60 minutes) which is life-saving.
