New Delhi: The rising temperature in the northern regions of India doesn’t seem to offer any relief soon. As per reports, this is the worst hit summer in a long time and it is going to be even worse in the coming days. On Tuesday, the Indian Meteorological Department (IMD) issued a warning that parts of northwest and eastern India would experience a severe heatwave until June 15. Amid this, the air conditioner is the only respite that people have, but how safe it is for your health and skin?
Dr Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics told News9, “Even though being in an air-conditioned room can be blissful for you, it can take a toll on your skin. Yes, that’s right! Ac can ruin your skin. These are some of the skin woes that one may face due to constantly being in an air-conditioned room.”
Following skin problems can arise owing to the AC
Dry skin: The AC can strip away moisture from your skin making it look dull and dry. The inner layers of the skin can also get impacted due to Ac making the skin stretchy, flaky, and itchy. Extreme dry skin can be embarrassing and will require timely intervention.
Dehydrated and unhealthy skin: It is a known fact that AC can not only dry out the skin but even can make it appear dehydrated and unhealthy. There is less amount of sweat production when the AC is on. Therefore, oil production which is important for the skin’s texture and health is also reduced.
Aggravates skin disorders: If the skin gets dry in the air-conditioned environment then certain conditions such as dermatitis, rosacea, psoriasis or eczema can get aggravated. these skin problems can steal one’s peace of mind as they can be discomforting and frustrating. It is better to avoid extreme cold temperatures.
Premature ageing: Shockingly, air conditioning can accelerate premature ageing as it can reduce the skin’s elasticity and dry it out. One has to be extremely careful while being in an air-conditioned room.
Adhere to these vital tips
1. If you are required to constantly be in an air-conditioned room then take frequent breaks.
2. Ensure AC maintenance and change the AC filter from time to time.
3. Stay well-hydrated in an air-conditioned room and drink at least 10 glasses of water daily.
4. Moisturize the skin as suggested by the doctor and invest in a good humidifier to combat the impact of AC on the skin.
5. Avoid using soaps or any other chemical-laden products that can dry out the skin. Use mild soaps and products advised by the expert.
According to expert, even though being in an air-conditioned room can be blissful for you, it can take a toll on your skin. Yes, that’s right! Ac can ruin your skin. These are some of the skin woes that one may face due to constantly being in an air-conditioned room. Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
