New Delhi: Are you looking for a nutritious, healthy and flavour-packed meal which is easy to make and only requires a few ingredients to be the best partner when you have no time? Moong Dal Chilla is a nutritious, savoury Indian pancake made with ground split yellow moong dal. It’s light, filling, and packed with protein, making it ideal for health-conscious eaters, vegetarians, and anyone looking for a tasty yet wholesome dish.
Here is a step-by-step guide for you to prepare moong dal chilla at home using some kitchen ingredients and very little time, this protein-packed recipe is all you need for your buddy days to make them look healthy, flavourful and nutrtioous with the goodness of dal, vegetables and spices in just one meal.
Moong Dal chilla recipe
Ingredients:
- 1 cup yellow moong dal (soaked for 3–4 hours)
- 1–2 green chillies
- ½ inch ginger piece
- 1 tsp cumin seeds
- Salt to taste
- Water
- ¼ cup finely chopped onions
- ¼ cup grated carrots
- 2 tbsp chopped coriander leaves
- Oil or ghee for cooking
- Chopped spinach or methi leaves
- Grated beetroot
- Paneer or tofu filling
Steps to prepare at home:
- Rinse and soak moong dal in water for 4 hours.
- Take a blender and add green chillies, moong dal, cumin seeds and a little water to blend well.
- Prepare a smooth batter with pourable consistency.
- Now in a bowl, add the mix and add salt, chopped onions, carrots, and coriander leaves.
- Mix well to form a thick batter.
- Heat the non-stick pan and add a little ghee to it.
- Pour a ladle of batter and let it cook until golden brown.
- Cook on medium heat for 3 minutes and flip it over.
- Serve hot with green chutney or yoghurt for a healthy breakfast.
Moong Dal chilla is not only a healthy option to start your day right with fibre, nutrients and proteins required by the body, but also a great way to add flavours to your healthy diet, with only a few simple ingredients and instant meal option it is a great add to your kitchen menu for busy mornings or a quick evening snack.
Moong dal chilla is a light, protein-rich Indian pancake made from soaked and ground yellow lentils. It’s quick to prepare, easy to digest, and perfect for breakfast or a wholesome snack. This simple recipe shows you how to make it crispy, flavourful, and healthy right at home. Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips
