How to make papaya leaf juice to boost platelets and immunity

New Delhi: Papaya leaf juice has gained popularity for its natural ability to increase platelet count, especially in cases of dengue or other illnesses. This simple juice can be a helpful remedy when you need a natural boost for your health.

Besides improving platelet count, papaya leaf juice also offers various health benefits. It’s rich in antioxidants and nutrients that support digestion, immunity, and overall well-being. This easy-to-make juice can become a part of your healthy routine.

How to Make Papaya Leaf Juice for Platelets: A Step-by-Step Guide

Ingredients:

2-3 fresh papaya leaves
1 cup water
Honey or lemon (optional) for taste

Procedure:

Wash the leaves – Clean the papaya leaves thoroughly under running water.
Chop the leaves – Cut them into small pieces for easier blending.
Blend with water – Add the chopped leaves and 1 cup of water into a blender.
Strain the juice – Use a strainer or cheesecloth to remove solids.
Optional – Add honey or lemon for taste, if desired.
Serve fresh – Drink immediately for maximum benefits.

Papaya Leaf Juice Benefits for Health

Boosts platelet count – Helps in cases of low platelets, such as dengue.
Rich in antioxidants – Protects the body from free radicals.
Improves digestion – Aids in breaking down proteins and easing digestion.
Supports liver health – Detoxifies and enhances liver function.
Strengthens immunity – Boosts the body’s natural defence system.

Incorporating papaya leaf juice into your diet may help improve your platelet levels while providing several health benefits. With its simple recipe and natural healing properties, papaya leaf juice is a powerful addition to your wellness routine.

 Papaya leaf juice is a natural remedy known for boosting platelet count, especially in cases of dengue. Learn how to make papaya leaf juice for platelets with our simple recipe and explore its health benefits.  Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips