New Delhi: Tomato soup is a satisfying and comforting drink, that is preferred by many during chilled winter days. The rich, tangy flavour of tomatoes when mixed with a smooth, creamy texture gives a soothing and relaxing effect. It is a go-to recipe for many during the colder months. It not only warms you up but it is also packed with vitamins and antioxidants. The tomato soup is incredibly versatile and it becomes extremely easy for various seasonings such as basil, garlic, and black pepper to mix and improve its taste, making it both flavorful and healthy at the same time.
Tomato soup can be prepared in various ways. From simple homemade recipes to gourmet versions, the recipes are endless. Whether made with fresh tomatoes or canned purees, it is an easy dish to prepare. Adding a bit of cream further gives it a velvety texture, while herbs and spices can boost its taste. It can be paired with a slice of toasted bread or a grilled cheese sandwich making it a satisfying and whole-hearted meal during the winter season.
Tomato soup recipe
Here’s a simple tomato soup recipe to keep you warm and comforting during chilled months:
Ingredients:
4 large ripe tomatoes
1 medium onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil or butter
2 cups vegetable
1 teaspoon sugar (optional, to balance acidity)
Salt and pepper to taste
1/4 cup cream (optional, for a creamy texture)
Fresh basil leaves (optional, for garnish)
Instructions:
Begin by blanching the tomatoes. For this make small ‘x’ marks on the bottom of each tomato.
In a large vessel boil water and drop the tomatoes for 1-2 minutes, then transfer them to ice water.
Peel off the skin, remove the seeds, and roughly chop them.
In another large pot, heat olive oil or butter over medium flame.
Add the chopped onions and garlic and saute it until the onions become translucent and soft.
Now, add the chopped tomatoes to the pot and cook them for about 10 minutes until they turn soft and mushy.
Pour in the broth, and add salt, pepper, and sugar if want to have a little sweet taste.
Let it boil for 15-20 minutes so that the flavours get mixed.
Use a blender to mix the soup until it turns smooth.
Stir the cream if you wish to get a creamy texture.
Garnish with fresh basil leaves and serve hot with a side of toasted bread or a grilled cheese sandwich.
Health Benefits of Tomato Soup
Tomato soup is more than just a comforting winter staple. It offers a variety of health benefits:
Tomatoes are loaded with vitamins A, C, and K, which boost immunity and promote healthy skin.
Lycopene, a powerful antioxidant in tomatoes, helps combat inflammation and supports heart health.
Low in calories and high in fibre, tomato soup can be a filling yet light option for those managing their weight.
Its high water content keeps you hydrated during colder months.
Tomato soup is an adaptable base for other variations such as roasted tomato soup or spiced-up versions with a pinch of chilli. It is a healthy, easy-to-make comfort food ideal for cosying up during chilly winter nights.
Tomato soup is a warm, comforting dish packed with health benefits. Learn how to make tomato soup at home with this easy recipe and discover its versatility for winter meals. Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips
