New Delhi: In today’s time, ankle problems such as osteochondral defects inclusive of damaged cartilage and bone in the ankle joint, overuse of the ankle tissues can cause swelling, stiffness, and pain, ankle instability causing pain and inability to move, and arthritis and ankle fractures may require ankle replacement. However, these problems can be managed with the help of various joint preservation techniques. Are you aware? Various procedures such as ankle arthroscopy, cartilage protection, and stem cell therapy can help one get rid of ankle pain and avoid an ankle replacement (which is still less performed in India as compared to other common joints such as knee and hip). We explain these procedures in the below article. Don’t worry, these procedures are extremely safe and should be done without any delay in case recommended by the doctor.
Dr Saikat Jena, Consultant Orthopedic Joint Replacement Surgeon & Sports Medicine Specialist, Wockhardt Hospitals, Mira Road highlights vital joint preservation techniques to prevent ankle replacement in patients with severe ankle pain.
Understanding various joint preservation techniques
• Ankle arthroscopy: Ankle arthroscopy (keyhole surgery) is a minimally invasive surgical technique that allows orthopedic surgeons to diagnose and treat various conditions of the ankle joint using small incisions and specialized instruments and cameras to view the ankle and remove the damaged cartilage. One will be able to see the ankle structures, such as cartilage, ligaments, and bone surfaces, without causing any harm to the surrounding tissues. This procedure is extremely safe and accurate and the patient can resume the daily routine within a few weeks. There is reduced pain and swelling due to this targeted approach. This procedure addresses a wide range of issues, from chronic instability and cartilage damage to loose bodies within the joint caused by injury or degeneration. Surgeons can carry out intricate procedures such as debridement (removal of damaged tissue), ligament reconstruction, and even removal of bone spurs with precision. Moreover, 3D imaging helps surgeons plan interventions with optimum results.
• Cartilage protection: Cartilage protection is essential for maintaining joint mobility, as joint problems are rampant due to age or engaging in high-impact activities. Cartilage is a smooth cushion between the bones in the joints, reduces friction, and absorbs shock during any high-impact movement. Without adequate safety, this vital tissue can deteriorate, leading to pain and conditions like arthritis of the ankle joint. Eating a balanced diet, and low-impact exercises help in joint lubrication and cartilage protection. Arthroscopic debridement is done wherein the loose cartilage and debris causing inflammation are removed.
• Stem cell therapy: Currently, therapies like stem cell injections aim to stimulate the body’s natural repair processes or even regenerate damaged tissue altogether and one will be able to get rid of ankle pain. The treating doctor will decide the line of treatment for you which will help you to move freely by tackling ankle pain. These procedures will help you to improve your quality of life. It is advisable to adhere to the guidelines given by the surgeon for optimum results.
Ankle problems such as osteochondral defects inclusive of damaged cartilage and bone in the ankle joint, overuse of the ankle tissues can cause swelling, stiffness, and pain, ankle instability causing pain and inability to move, and arthritis and ankle fractures may require ankle replacement. Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
