New Delhi: Monsoon brings respite to the mind and soul from fierce heat but it also brings a wave of health issues with it. From cold, cough, flu and skin problems, the rainy season brings a host of eye-related problems that one should be aware of. The humid weather and the air carry more dust and pollutants as compared to the other weather conditions. Hence, taking important preventive tips becomes very crucial.
Dr Kavita Rao, Sr. Consultant Ophthalmologist, Wadala, Maharashtra shared with News9, “Monsoon, the much-awaited respite from the scorching heat, brings with it a mix of delight and distress as it’s that time of the year when seasonal eye allergies and infections make their unwelcome appearance. The dampness fosters the growth of viruses and fungi, leading to conjunctivitis, commonly known as “pink eye.”
Symptoms of Conjunctivitis
Symptoms include redness, itching, grittiness, and excessive tearing with discharge. Pollen, dust, and other airborne particles carried by the monsoon winds can further aggravate eye irritation, causing discomfort even to non-allergic individuals.
Eye Care Tips During Monsoon:
Maintaining eye health during the monsoon can be achieved by following a few simple yet effective measures:
• Hand Hygiene: Avoid touching your eyes with unwashed hands, as germs and bacteria can easily infect them. Always wash your hands thoroughly with soap and water before touching your eyes or face.
• Contact Lens Hygiene: If you wear contact lenses, ensure your hands are clean before handling them. Consider using daily disposable lenses prescribed by your eye specialist for added hygiene and comfort.
• Environmental Cleanliness: Regularly clean your living space to minimize mould and dust accumulation, which can exacerbate allergies and eye irritation.
• Eye Protection: Wear sunglasses to protect your eyes from wind, rain, and airborne pollutants during the monsoon season.
• Stay Dry: Avoid visiting waterlogged areas, as they can be breeding grounds for various bacteria and viruses that may cause eye infections.
• Avoid Swimming Pools: Public swimming pools may harbour bacteria and fungi that thrive in warm, moist conditions. It’s advisable to refrain from using them during the rainy season to prevent potential infections.
• Avoid OTC Eye Drops: Do not use medicated eye drops without a doctor’s prescription. Improper use of eye drops can worsen symptoms or cause adverse effects.
• Makeup Hygiene: Clean and sanitise your makeup applicators regularly to prevent bacterial buildup that can lead to eye infections.
According to expert, monsoon, the much-awaited respite from the scorching heat, brings with it a mix of delight and distress as it’s that time of the year when seasonal eye allergies and infections make their unwelcome appearance. Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
