New Delhi: In a country like India where the traditional focus is always on the female infertility rates, male infertility is also on the rise that needs urgent attention. According to research, there are about 50 per cent of male infertility cases in India.
Male infertility, once a rarely discussed topic, is now a growing concern, with research showing that it accounts for nearly 50 per cent of all infertility cases in India.
Dr Manika Khanna – Founder of Gaudium IVF shared with News9, “Alarmingly, studies indicate that male factors contribute to nearly 50 per cent of infertility cases in India. As societal norms evolve and awareness increases, it is imperative to address the causes, prevention strategies, and lifestyle changes that can improve male reproductive health.”
In India, societal stigma around male infertility often leads to a delay in seeking help. As conversations around reproductive health continue to evolve, it’s crucial for men to feel empowered to address these challenges without fear of judgment.
Understanding the Causes
The rise in male infertility can be attributed to a combination of environmental, lifestyle, and health factors. One of the most significant contributors is environmental pollution. Exposure to industrial chemicals and heavy metals can adversely affect sperm quality. A report by the World Health Organization highlights that air and water pollution can lead to reduced sperm counts and motility, presenting a growing concern for urban populations.
Lifestyle play a vital role
Lifestyle choices play a critical role as well. The fast-paced urban lifestyle often leads to unhealthy dietary habits, with significant consumption of processed foods high in trans fats and sugars. dThese diets not only contribute to obesity but also adversely affect testosterone levels and sperm production. Also, studies have shown that excessive alcohol consumption can reduce sperm count by as much as 34 per cent and men who smoke have been found to have a 23 per cent lower sperm concentration than non-smokers.
Psychological and physical stress is another factor that cannot be overlooked. The pressures of modern life—career demands, financial worries, and social expectations—can lead to hormonal imbalances, which negatively impact fertility. Chronic stress increases cortisol levels, which can inhibit testosterone production and impair sperm development.
Additionally, health conditions like obesity and diabetes are becoming increasingly prevalent in India. These conditions are linked to hormonal disruptions and reduced fertility. Research shows that men with a BMI of 30 or higher often experience lower testosterone levels, further complicating their reproductive health.
Prevention: A Proactive Approach
To combat the rising tide of male infertility, a proactive approach is essential. Education is critical; raising awareness about male infertility is crucial in encouraging men to seek help early. Men should be informed about the signs of potential fertility issues, such as low libido, erectile dysfunction, or changes in sperm quality.
Regular health check-ups can help identify underlying conditions that may affect fertility. By addressing issues like hormonal imbalances, diabetes, or thyroid problems early, men can take steps to improve their reproductive health.
Lifestyle Modifications: A Guide to Healthy Living
In India, societal stigma around male infertility often leads to a delay in seeking help. As conversations around reproductive health continue to evolve, it’s crucial for men to feel empowered to address these challenges without fear of judgment. Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
