New Delhi: While it’s well known that excessive sun exposure can lead to skin cancer, experts are now highlighting just how little sun damage it takes to significantly increase the risk of developing melanoma, the most dangerous form of the disease. According to Susanna Daniels, CEO of Melanoma Focus, experiencing more than five sunburns throughout your life can double your chances of developing melanoma. “If you burn every year, the long-term risks are serious,” she warned.
This stark message follows newly released data from the charity, which revealed that nearly half of UK adults report getting sunburnt at least once annually. The survey, which asked participants how frequently they suffer sunburn—whether from direct sun exposure or using sunbeds—showed that 65% of 18- to 32-year-olds experience sunburn at least once a year, significantly heightening their risk.
Shockingly, 36% of respondents admitted to rarely or never applying sunscreen during the summer months in the UK. Men were particularly lax with sun safety, with 42% confessing they often skip sun cream altogether. These findings come amid growing concern over increasing rates of melanoma. With approximately 17,500 new cases diagnosed annually, melanoma has become the fifth most common cancer in the UK. Statistics from Cancer Research UK suggest that one in 35 men and one in 41 women will now face a melanoma diagnosis in their lifetime.
What makes melanoma particularly deadly is its high mortality rate. Daniels stressed the preventable nature of the disease, noting: “Nearly 90% of melanoma cases can be avoided. Yet the UK records more deaths from melanoma annually than Australia, despite our cooler climate.” She urged the public to take simple but vital precautions: wear a broad-spectrum sunscreen of SPF 30 or higher, use hats and protective clothing, seek shade during peak sun hours, and stay vigilant about any skin changes.
What are the symptoms of melanoma?
Consultant dermatologist and Melanoma Focus trustee Professor Catherine Harwood echoed these concerns. “Sunburn dramatically increases the chance of skin cancer later in life. It’s troubling that so many people are neglecting to use sunscreen consistently, especially given the rising incidence of melanoma,” she said.
Cost also plays a role. The survey found that 56% of respondents would be more likely to use sunscreen regularly if it were more affordable. Additionally, 77% believe that sunscreen should be exempt from VAT. Among those who don’t use sun protection during UK summers, 8% cited cost as the main barrier.
- A – Assymery: The shape and colour of half the moles stop resembling
- B – Border: The edges appear irregular, blurred, or notched.
- C – Colour: The colour is inconsistent, with shades of black, brown, pink, white, or grey.
- D – Diameter: The mole is larger than 6mm.
- E – Evolving: Any change in size, shape, colour, or behaviour.
As cases of melanoma continue to rise, healthcare professionals and charities alike are urging the public to take sun safety seriously, regardless of age or weather. Prevention and early detection are key in reducing the impact of this life-threatening disease.
As cases of melanoma continue to rise, healthcare professionals and charities alike are urging the public to take sun safety seriously, regardless of age or weather. Prevention and early detection are key in reducing the impact of this life-threatening disease. Health News Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
