New Delhi: The ketogenic diet (keto diet) has been widely recognized as an effective treatment for epilepsy, particularly in individuals who do not respond well to traditional anti-epileptic drugs (AEDs). This high-fat, low-carbohydrate diet was originally developed in the 1920s as a therapeutic approach for seizure control. Over the years, it has gained increasing acceptance in the medical community for its potential benefits in epilepsy management.
How does the keto diet work for epilepsy?
“The keto diet shifts the body’s metabolism from relying on glucose to utilizing ketones for energy. By significantly reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis. Ketones, which are produced by the liver, serve as an alternative energy source for the brain. Research suggests that this metabolic shift can help stabilize neural activity and reduce the frequency of seizures,” said Dr Manish Gupta, Associate Director, Neurology, at Max Super Speciality Hospital, Noida.
Effectiveness in Epilepsy Management
- Drug-Resistant Epilepsy: Studies have shown that the keto diet is particularly effective in cases of drug-resistant epilepsy. Children with epilepsy who do not respond to AEDs have experienced a significant reduction in seizure frequency after adopting the keto diet.
- Reduction in Seizures: Clinical research indicates that up to 50% of individuals following the keto diet experience a reduction in seizures, with some achieving complete seizure control.
- Neuroprotective Benefits: The diet is believed to enhance brain function by stabilizing neurotransmitter activity and reducing inflammation, potentially offering long-term benefits for individuals with epilepsy.
Challenges and Considerations
While the keto diet has shown promise, it requires strict adherence and medical supervision. Some challenges include:
- Nutritional Deficiencies: Restricting carbohydrates may lead to deficiencies in essential nutrients such as vitamins and minerals. Careful meal planning and supplementation are necessary.
- Side Effects: Some individuals may experience side effects such as fatigue, nausea, constipation, and changes in cholesterol levels.
- Long-Term Sustainability: Maintaining the diet over an extended period can be difficult, and transitioning back to a regular diet should be done gradually to prevent adverse effects.
Can keto diet help?
The keto diet has proven to be a valuable alternative therapy for epilepsy management, especially in cases where conventional treatments have failed. While it requires careful monitoring and commitment, many individuals have found significant relief from seizures through this dietary approach. Consulting with a healthcare professional before starting the keto diet is crucial to ensure its safety and effectiveness for each case.
Epileptic seizures can be daunting, but little do people realise that diet could also be helpful for a patient dealing with it. Here’s what a neurologist has to say about the effectiveness of keto diet. Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
