New Delhi: Yoga is an ancient Indian workout known for its benefits for mental and physical health. And in the world, it is Baba Ramdev who made this workout a household name. Patanjali, too, co-founded by Ramdev, has given yoga a new identity in the world. Through Patanjali Yogpeeth, yoga has reached homes, and it is now changing the way most people view healthcare. From losing weight to even balancing hormones and emotions, yoga can do it all. Read on to know how Ramdev’s effort to make yoga a common practice in the world has become a success.
A global movement
Through social media, television, books and international forums, yoga was popularised in the world. From hundreds to thousands and soon lakhs, everyone attended Ramdev’s camps and with the help of a simple language, and even through Baba Ramdev App and Patanjali Yogpeeth, this practice gained global prominence.
Patanjali Yoga for Health
A holistic healthcare solution, Patanjali yoga works best for physical health but also mental wellbeing and spiritual peace. It includes asanas, meditation and pranayama in the perfect balance. This can work to treat or manage hypertension, diabetes, stress, obesity, and even arthritis. Naturopathy will also help reduce dependence on medication.
Reducing stress
When it comes to mental health, yoga can prove effective yet again. In a fast-paced world, it reduces mental fatigue and anxiety well. From Kapalbhati to Prayanayam to Bhramari Pranayama, everything can work for mental health. Credits to Patanjali Yogpeeth, Government of India, and Swami Ramdev, June 21 is now celebrated as International Yoga Day, when everyone globally comes together to celebrate this workout form.
Through social media, television, books and international forums, yoga was popularised in the world. From hundreds to thousands and soon lakhs, everyone attended Ramdev’s camps and with the help of a simple language, and even through Baba Ramdev App and Patanjali Yogpeeth, this practice gained global prominence. Mental Health Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
