Viral infections in winter: Expert recommends Ayurveda for relief Beyond herbal remedies, Ayurveda emphasises the importance of pranayama (breathing exercises), regular sleep cycles, and consuming fresh, home-cooked meals. Seasonal fruits, green leafy vegetables, and hydration play a vital role in maintaining balance.
Google-ing a diet plan wise or not? Know from the expert why consultation is a must The diet charts available on Google are typically general and designed for a broad audience. While these charts may not be harmful, they also may not provide the desired results. Each person is unique, with different body types, health conditions, and nutritional needs.
Heartburn or heart attack? Why frequent episodes might be a red flag Persistent heartburn is a symptom deserving your regard. While it may seem a trivial annoyance, it could signify an underlying condition more severe. By recognising indicative signs, seeking timely medical advice, and implementing lifestyle shifts, you can safeguard your oesophageal health and overall wellness.
Is the Indian pharma industry prepared to fight HMPV? The Indian pharmaceutical industry is a significant player in the global market. The industry is now focusing on innovation to become the healthcare custodian of the world. With its expertise in producing high-quality, affordable generic drugs and vaccines, India is poised to play a crucial role in combating HMPV.
Are you damaging your knees? Orthopaedic surgeon talks about the best & worst habits Make sure your diet has enough vitamin D, calcium, proteins, and antioxidants. A diet rich in fruits, vegetables, fish, nuts, and beans and low in processed foods and saturated fats can not only reduce your risk of other diseases of aging, but it may also promote healthy joints.
Did family history give yout kid epilepsy? Know what a doctor says The integration of genetic insights into epilepsy care represents a paradigm shift in managing the condition. By focusing on prenatal and family screening that reduces the burden of inherited epilepsy syndromes and leveraging India’s genetic diversity to identify unique mutations through continued research.
How to eat your way out of depression? Wellness expert says diet is key to healthy brain Fruits, vegetables, whole grains, nuts, and seeds are all good sources of anti-inflammatory nutrients. Antioxidants and phytonutrients are abundant, helping to counteract oxidative stress and inflammation. Omega-3 fatty acids, which may be found in flaxseeds and walnuts, assist manage inflammation and promote brain function.
HMPV virus: Doctors talk about the impact on patients, precautionary measures At present, antiviral treatments are not highly recommended for this virus. COVID-19 was a new virus, which is why it had a significant impact on our population and caused complicated effects. However, the HMPV virus is not new to our population; it has been present since 2001.
Perils of pollution: Ophthalmologist’s explains how poor AQI can give you cataract Environmental degradation and pollution directly affect the quality of vision and the health of the eyes. Understanding the dangers and taking responsibility can help in preserving our eyesight. Get in contact with an ophthalmologist in case of bad eye problems or changes in sight.
Not fatal, yet fearful: Why the current HMPV wave reminds us of COVID crisis Dr. Bhavani stresses that even non-lethal viruses like hMPV should not be underestimated. Most of these viruses undergo antigenic drift and shift and gain enhanced virulence. He draws attention to the lessons from the COVID-19 pandemic, which has left many unanswered questions about its long-term effects on the human body.
