Cervical Cancer Awareness Month: What every woman needs to know about pap tests? The HPV vaccine gives the required protection against the strains of the virus most commonly associated with cervical cancer. Take the vaccine as suggested by the doctor. It will be imperative for you to follow the recommendations for Pap tests and HPV testing.
Feeling SAD in winter? Know why Seasonal Affective Disorder cases are rising Shorter days, combined with cold temperatures, are the reason Seasonal Affective Disorder occurs. Knowing what to look for and acting with things like light therapy, exercise, and social connections helps immensely. By using effective strategies, those suffering from SAD can get through winter more easily.
Winter diet: Dietician shares the ideal routine for the cold months While it’s tempting to replace water with hot beverages like coffee or tea, dehydration can sneak up on you in the cold months, especially with indoor heating. Dry indoor air and cold outdoor temperatures can lead to dehydration, affecting everything from your skin to your energy levels.
Why are men facing hair loss in 20s? Dermatologist lists the causes and solutions If you notice excessive hair fall, receding hairline, or thinning at the crown, see a professional doctor immediately. A dermatologist can conduct an in-depth assessment and diagnose the possible cause to develop a specific treatment plan for the disorder to handle it effectively.
How to give a CPR? Health Ministry’s 3-step way can save lives In a post on the microblogging platform X (formerly Twitter), the Union Health Ministry stated that when medical support takes time to arrive, one must go for the 3 C’s of CPR to save a life.
Can HMPV affect older adults? Expert says it is possible; know the signs Elders are particularly at risk due to their weakened immune systems which deteriorate with age. This makes them more susceptible to severe respiratory infections. In the case of senior citizens, longer delays can result in extended hospital stays, the severity of the condition, and in extreme cases, life-threatening complications.
Brain fog: How long does it last, and can sleep help? FAQs answered The duration of brain fog can vary. For some, it may last just a few days or weeks, while others may experience it for months or even years. If brain fog is affecting your daily life, it’s important to consult a healthcare provider who can help identify the cause and recommend treatment options.
Saif Ali Khan attacked: What happens when cerebrospinal fluid leaks? Saif Ali Khan’s right shoulder, neck, wrist and elbow of the left hand were injured. He also sustained an injury in his thoracic spine due to a lost knife in the spine and it resulted in leaking of the cerebrospinal fluid. The surgery was executed successfully and the actor is now stable.
Can your lungs be ‘addicted’ to smog? Know the long-term effects of pollution Your lungs may not be “addicted” to air pollution, but chronic exposure leads to adaptations that make it harder to recognize the harm being done. This silent damage underscores the importance of proactive measures to protect your respiratory health.
The FOMO factor: Cardiologist says social media can give you anxiety, heart attack Social media is not inherently harmful, but its impact on mental and physical health depends on how it is used. Engage with platforms in a way that inspires and informs rather than isolates. Follow accounts that promote positivity and well-being, and avoid comparing your life to others.
