Cristiano Ronaldo shows off fitness with freezing ice bath on Lapland Christmas trip

Cristiano Ronaldo shows off fitness with freezing ice bath on Lapland Christmas trip

New Delhi: Cristiano Ronaldo’s Christmas this year is all about icy adventures and family time. The Portuguese football icon, currently on a festive holiday in Lapland, shared a unique fitness moment on his social media that left fans amazed. Standing amidst a snow-covered cabin in freezing temperatures of -20°C, Ronaldo boldly took an ice-cold plunge.

Draped in minimal clothing despite the biting cold, the 39-year-old calmly climbed down a ladder into the frozen water. With a cheeky grin, he described the icy bath as “just a little cold.”

His partner, Georgina Rodriguez, and his son, Cristiano Jr., watched nearby, offering smiles and encouragement. Later, Ronaldo playfully challenged his 14-year-old son to take on the frosty waters.

Cristiano Ronaldo shares new video taking an ice bath. pic.twitter.com/r9NRtxDTDG

— Pop Crave (@PopCrave) December 24, 2024

This isn’t Ronaldo’s first encounter with extreme fitness activities. Over the years, he has regularly documented his fitness journey, inspiring fans globally. Ice baths, a practice Ronaldo has long embraced, are said to have numerous health benefits. They help reduce inflammation, enhance recovery, and even improve mental health by combating anxiety and depression.

Many fitness enthusiasts and influencers advocate ice plunges as a natural way to boost overall well-being. Ronaldo’s video added fuel to this wellness trend, proving once again why he’s admired for his dedication to peak physical health, even at 39.

Fans applauded the footballer not just for his fitness but also for his adventurous spirit. As Ronaldo enjoys his Christmas with family and frozen water challenges, his followers are left inspired to step out of their comfort zones and embrace health in unconventional ways.

 

 Cristiano Ronaldo amazed fans by taking an icy plunge during his Christmas holiday in Lapland at -20°C.  Football Sports News: Latest Cricket News, Cricket Live Score, Sports Breaking News from Sports Today