New Delhi: Running is one of the most important activities for humans. It not only helps people develop muscles but also boosts the immune system of the body. In addition to physical growth, even a regular short run keeps people’s mood elevated. Thus, to raise awareness about the importance of running and encourage people to add it to their everyday activities, Global Running Day is observed every year. The day is observed annually on the first Wednesday of the month of June and this year, Global Running Day has fallen on June 5.
Why observe Global Running Day?
The United States observed National Running Day in 2009 to create awareness about the benefits of running and to promote the efforts of runners. The day aimed to provide a common platform for people who love running. As soon as it gained popularity, the event received massive global support and turned into a phenomenon. Since then, Global Running Day is annually observed on the first Wednesday of the month of June.
What is the theme for Global Running Day 2024?
The theme for Global Running Day 2024 has not been announced yet. However, various events are organised on this special occasion to highlight the benefits and importance of running. One of the best ways to make a contribution to Global Running Day 2024 is to participate in a marathon.
Significance of the day
Global Running Day is observed annually with the intention of promoting the health benefits of running every day. It also reminds us of the history of running and focuses on bringing together people who love running. Running is a popular form of physical activity that plays a significant role in avoiding various health conditions, including heart disease. Moreover, it is also a reminder for society about the value of exercise and its positive impact on overall quality of life.
The United States observed National Running Day in 2009 to create awareness about the benefits of running and to promote the efforts of runners. The day aimed to provide a common platform for people who love running. As soon as it gained popularity, the event received massive global support and turned into a phenomenon. Since then, Global Running Day is annually observed on the first Wednesday of the month of June. knowledge Knowledge News, Photos and Videos on General Knowledge
