New Delhi: Janmashtami is one of India’s most loved and awaited festivals celebrated with devotion and love. Many people visit temples, decorate homes, and stay fast on the day to show their devotion and love to Lord Krishna on his birthday. People observing fast, abstain from grains and other prohibited foods. Yet, the fast is accompanied by a variety of delicious and sattvic fasting dishes, which keep the tradition alive and nourish the body.
On this day along with bhog prasad people prepare many delicious food and easy fasting recipes to keep them satisfied and provide energy throughout the day. Here are a few easy recipes that you can try this year and make your Janmashtami celebrations extra special and energised.
Sabudana Khichdi
A popular fasting dish, sabudana khichdi is a savoury preparation made from sabudana, peanuts, and spices. Rich in carbohydrates, this dish provides energy during the fast. To make it:
Soak sabudana for a few hours until they are soft.
In a pan, roast peanuts and keep them aside.
Sauté cumin seeds, green chillies, and diced potatoes in ghee.
Add the soaked sabudana, roasted peanuts, and some rock salt. Cook for a few minutes and garnish with coriander leaves.
Singhare Ki Poori
Singhare (water chestnut) flour pooris are a crispy and delicious fasting dish. These pooris can be paired with vrat ke aloo or dahi for a satisfying meal. To prepare:
Knead a dough using singhare ka atta, a pinch of rock salt, and a bit of water.
Roll out small balls into thin discs.
Deep fry the pooris in hot ghee or oil until they are golden brown.
Serve these with aloo sabsi made with fasting-approved spices and rock salt.
Vrat Ke Aloo
Vrat ke aloo is a simple yet flavorful potato curry that pairs well with fasting pooris or kuttu ki roti. To prepare:
Peel and cube-boiled potatoes.
Heat ghee in a pan and add cumin seeds, grated ginger, and green chillies.
Add the potatoes, rock salt, and a dash of black pepper.
Sauté the potatoes until they are crispy and well coated with spices.
Garnish with coriander leaves for extra freshness.
Kuttu Ka Dosa
Kuttu ka dosa is a light and crispy fasting dish made from kuttu ka atta that resembles regular dosa. It is gluten-free and easy to digest. To make:
Prepare a batter with kuttu ka atta, boiled and mashed potatoes, and water.
Heat a tawa, grease it with a little oil or ghee, and pour the batter to form thin, round dosas.
Cook both sides until golden and crisp.
Serve with coconut chutney or vrat ke aloo.
Samak Rice Pulao
Samak rice (barnyard millet) is a great alternative to regular rice during fasting. It cooks similarly to rice and can be turned into a fragrant pulao. To make:
Wash and soak samak rice for about 15 minutes.
In a pan, heat ghee and add cumin seeds, green chillies, and diced vegetables like carrots and potatoes (optional).
Add the soaked samak rice and sauté for a minute.
Pour water and cook until the rice is soft and fluffy.
Garnish with fresh coriander and serve with a bowl of yoghurt.
Rajgira Halwa
Rajgira halwa is a sweet dish prepared using rajgira flour (amaranth flour), ghee, and jaggery. It is both nutritious and satisfying. To prepare:
Roast rajgira flour in ghee until it turns golden brown.
In another pan, dissolve jaggery in water and bring it to a boil.
Add the jaggery syrup to the roasted flour and stir continuously to avoid lumps.
Cook until the halwa thickens and reaches the desired consistency.
Garnish with chopped nuts for an extra touch of richness.
Makhana Kheer
Makhana (foxnuts) kheer is a creamy and delectable fasting dessert. It’s light on the stomach and provides instant energy. To make:
Roast makhana in ghee until they are crunchy.
In a pot, boil milk and reduce it until it thickens.
Add the roasted makhana, cardamom powder, and sugar.
Simmer until the kheer reaches a creamy consistency.
Garnish with almonds, pistachios, and saffron for a rich and aromatic touch.
These delicious and sattvic fasting dishes will keep you energised and connected to the spirit of Janmashtami. Preparing these dishes allows you to honour tradition while indulging in flavours that satisfy both the body and soul.
Janmashtami fasting recipes [2024]: Check out these easy and delicious Janmashtami fasting recipes to celebrate Lord Krishna’s birthday. Enjoy traditional vrat-friendly meals that are simple to prepare and nourish the spirit. Tap to know complete recipes here! Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips
