New Delhi: The month of Sawan is soon arriving and people observe fasting as a spiritual practice, dedicating themselves to devotion and reflection. This period of fasting often calls for special culinary preparations that align with dietary restrictions while still being satisfying and delicious. Preparing the right dishes not only helps in maintaining energy levels but also enhances the overall fasting experience.
Fasting during Sawan can be made enjoyable with a variety of delectable recipes that cater to the dietary needs of the observant. There are different sets of rules for observing fasting and eating food during this period for all households. Here are some traditional and commonly used ingredients and recipes that can be prepared at home this Sawan and savoured to provide energy as well as make your fasting exciting and delicious.
Sawan fasting recipes
Here are three mouthwatering recipes to make your Sawan fasting not only meaningful but also delightful.
Paneer tikka
Ingredients:
200 grams paneer (cottage cheese), cut into cubes
1/2 cup yogurt
1 tablespoon ginger-garlic paste
1 teaspoon red chilli powder
1/2 teaspoon turmeric powder
1 teaspoon garam masala
1 tablespoon lemon juice
Salt to taste
Skewers
Recipe to prepare:
In a bowl, combine yoghurt, red chilli powder, turmeric powder, lemon juice, and salt.
Add paneer cubes to the marinade coat well and let it marinate.
Thread the marinated paneer cubes onto skewers. Grill them on a barbecue.
Serve hot with green chutney.
Aloo ka halwa
Ingredients:
3 medium-sized potatoes, peeled and grated
1/2 cup milk
1/2 cup sugar
2 tablespoons ghee
1/4 teaspoon cardamom powder
Chopped nuts for garnish
Recipe to prepare:
Heat ghee in a pan, add grated potato it and saute it well.
Add milk and sugar and cook it well on low-medium flame.
Sprinkle cardamom powder and mix well.
Garnish with chopped nuts and serve hot.
Fruit chaat
Ingredients:
1 apple, diced
1 banana, sliced
1 orange, peeled and segmented
1/2 cup grapes, halved
1/2 cup pomegranate seeds
1 tablespoon lemon juice
1 tablespoon honey (optional)
Fresh mint leaves for garnish
Recipe to prepare:
In a large bowl, combine all the diced and sliced fruits.
Add honey and lemon juice to the fruits and toss well.
Garnish with fresh mint leaves and serve immediately for a refreshing and nutritious treat.
Sawan Vrat 2024: Here are 3 mouthwatering fasting dishes to prepare at home and savour the flavours while keeping you energised throughout the day. Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips
