New Delhi: Delhi, NCR and nearby regions have been experiencing massive rainfall for the last few weeks. This has no doubt cooled down the atmosphere but has also increased the humidity levels. According to some reports, high humidity can highly impact the body in a number of ways. High moisture in the air can affect your skin, and hair and can lead to asthma symptoms.
Dr Nasiruddin G, Consultant-Internal Medicine, Fortis Hospital, Cunningham Road shared with News9, “A high level of humidity can have several effects on the body. It can make you feel hotter than the actual temperature, leading to discomfort and sweating. When the air is full of moisture, your body’s ability to cool itself through sweating is impaired, as the sweat evaporates more slowly. This can lead to heat exhaustion or heat stroke.”
Humidity can lead to serious health problems
“Humidity can also exacerbate respiratory issues like asthma, as the moisture in the air can trap pollutants and allergens. Additionally, high humidity can cause your skin to feel sticky and clammy, leading to skin irritations and acne. It can also make your joints ache, as the moisture in the air can cause your joints to swell. Furthermore, high humidity can disrupt your sleep patterns, as the hot and sticky environment can make it difficult to fall asleep. Overall, high humidity can have a range of effects on the body, from mild discomfort to serious health issues,” explained Dr Nasiruddin.
Overtheats the body
On the other hand, one of the major effects of high humidity on the body is the risk of overheating. Though this does not raise the actual temperature levels in the body, it tends the body feel hot. So much so that excessive sweating and the inability to cool down can lead to serious health issues like heat stroke and heat exhaustion.
A high level of humidity can have several effects on the body. It can make you feel hotter than the actual temperature, leading to discomfort and sweating. Is this condition dangerous for your body? Know here Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
