New Delhi: The festive season is a time to enjoy your best with happiness, celebration and indulgence in sugar sweets or fried or spicy meals. During this time people forget about everything and come together to celebrate the festivals without any tension or thinking about anything else apart from the special festivities.
While you love indulging in sweets and sugary treats during festivals it can take a toll on your skin and health and may cause many issues like acne, breakouts, premature ageing on the skin and irritation at many times. In such a scenario, all we look after is some tips and tricks to get a solution and enjoy worry-free and achieve glowing, radiant and youthful skin all season long.
Consuming excessive sugar can lead to several skin problems, primarily due to a process called glycation. Glycation occurs when sugar molecules bind to proteins in your body, including collagen and elastin, which are crucial for maintaining skin elasticity and firmness. This process forms advanced glycation end products (AGEs) that damage collagen fibres, making them brittle and less elastic. Over time, this leads to wrinkles, fine lines, and sagging skin.
Tips to achieve glowing skin this festive season
Here are some of the most useful tips and tricks to get a youthful, radiant glow this festive season and also enjoy guilt-free. Make sure to keep in mind to eat mindfully as it can help save you from a lot of future health trouble too.
Choose wisely: Opt for desserts which are naturally sweet and are not overly sweet. Make sure to add as many fruits as you can for the festive glow and nutrition.
Portion Control: Enjoy your favourite sweets in smaller portions. Instead of eating a whole slice of cake, have a few bites. Savour the flavour slowly to satisfy your cravings.
Double Cleanse: During the festive season, your skin is exposed to more makeup, pollution, and sweat. A double cleansing routine – using an oil-based cleanser followed by a water-based one.
Exfoliate Regularly: Exfoliation helps remove dead skin cells and promotes cell turnover, giving your skin a healthy glow. Use a gentle scrub or a chemical exfoliant like glycolic acid or salicylic acid twice a week to maintain a smooth complexion.
DIY Face Masks: Treat yourself to DIY face masks using ingredients like honey, yoghurt, turmeric, and aloe vera. These natural ingredients help soothe, hydrate, and brighten your skin.
Avoid Touching Your Face: During festivities, your hands come into contact with various surfaces, which may harbour bacteria.
By keeping these useful tips in mind you can easily make the most of festive seasons and enjoy without a guilt and also protect your skin without causing any breakouts.
Indulging in festive treats doesn’t mean compromising on skin health. Discover simple tips to balance sugar intake, protect against breakouts, and maintain a radiant complexion. Beauty Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips
