New Delhi: There are countless myths when it comes to women’s health. Many of these myths have been passed down through generations. While some of these misconceptions can seem harmless, they can often lead to confusion, unnecessary worry, and even poor health decisions that can be counterproductive. Misconceptions related to women’s reproductive health, conception, nutrition, diseases, and general well-being can prevent women from taking the right steps to take utmost care of their physical and emotional well-being. This is why it becomes crucial to stay vigilant and avoid believing in such misconceptions, as they can cause unnecessary stress. Here are some of the most common myths about women’s health, debunked. Dr Anuranjita Pallavi, Consultant Gynecologist & Infertility Specialist, Medicover Hospitals, Navi Mumbai, answered all the FAQs.
Debunking common myths about women’s health
Myth: Irregular periods mean infertility
Fact: Women need to understand that irregular periods do not always mean infertility. Various factors like being extremely stressed, poor diet, being underweight or overweight, or hormonal imbalances can also affect your menstrual cycle. You should consult a doctor immediately to identify the exact cause of irregular periods and provide treatment for the same.
Myth: Drinking lots of water prevents urinary tract infections (UTIs)
Fact: While it is true that staying hydrated can be helpful, that means that it cannot alone prevent UTIs. Along with hydration, one also needs to focus on maintaining good hygiene, urinating after intercourse, and avoiding harsh or fragrant soaps are important.
Myth: PCOS only causes weight gain
Fact: Weight gain is common during PCOS, but along with fluctuation in weight, it also causes numerous symptoms. It can lead to acne, facial hair, hair thinning, irregular periods, and even emotional distress. It becomes crucial to manage PCOS effectively with the help of the right diet, exercise, and medication as prescribed by your doctor.
Weight gain is common during PCOS, but along with fluctuation in weight, it also causes numerous symptoms. It can lead to acne, facial hair, hair thinning, irregular periods, and even emotional distress. It becomes crucial to manage PCOS effectively with the help of the right diet, exercise, and medication as prescribed by your doctor. Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
