Degenerative spine: Can surgery cure this consequence of ageing?

Degenerative spine: Can surgery cure this consequence of ageing? While the degenerative spine is inevitable, self-care and prevention can slow its progression. Maintaining a healthy weight reduces excess stress on the spine. Regular exercise strengthens core muscles and improves flexibility. Improving posture reduces strain on the spine. Quitting smoking preserves spinal disc health.

What Is GERD? Gastroenterologist answers all FAQs

What Is GERD? Gastroenterologist answers all FAQs The symptoms of this condition include heartburn, belly or chest pain, sour taste in the mouth, nausea and vomiting, inability to swallow, dry cough, bloating, burping, sore throat, loss of appetite, burning sensation in the stomach, bringing food back up (regurgitation), hoarseness, disrupted sleep.