Start your day right: 3 delicious oats breakfast recipes to try now

New Delhi: Starting your fitness journey might have been on your list of New Year’s resolutions, but suddenly it’s April, and you haven’t done anything about it. While it may seem daunting to begin, start slow and work your way up. One of the most important things to prioritise when focusing on your fitness is your diet. Include these oats breakfast recipes in your daily routine to start eating healthier.

Your diet plays a major role in your fitness journey. Oftentimes, people tend to stray from their meal plans due to a lack of time. For all those busy mornings when you’re rushing out the door, try these oats breakfast recipes.

Let’s dive in and explore these scrumptious oat breakfast recipes you can indulge in today!

Best Oats Breakfast Recipes

For all those busy mornings, prepare these oats breakfast recipes overnight and have your meal ready as you head out of the house.

1. Carrot Cake-Flavoured Breakfast Oats

Ingredients:

• ¾ cup rolled oats
• 1 tbsp chia seeds
• ½ cup low-fat milk
• 2 tbsp curd / Greek yoghurt
• 1 tbsp honey
• ¼ tsp cinnamon powder / dalchini powder
• ½ cup grated carrot
• 1 tbsp raisins
• 1 tbsp chopped walnuts

Instructions:

1. In a glass jar or container, add ¾ cup rolled oats.
2. Add 1 tablespoon chia seeds and ½ cup low-fat milk.
3. Next, add 2 tablespoons of curd, 1 tablespoon of honey, and ¼ teaspoon cinnamon powder.
4. Add ½ cup grated carrot and press down gently.
5. Top with 1 tablespoon raisins and 1 tablespoon chopped walnuts.
6. Refrigerate overnight and serve chilled for a wholesome breakfast.

2. Snickers-Flavoured Breakfast Oats

Ingredients:

• 2 cups old-fashioned rolled oats
• 1½ cups unsweetened almond milk
• 1 cup whole milk plain yoghurt
• ¼ cup well-stirred crunchy natural peanut butter
• 1 tsp vanilla extract
• 3 tbsp mini semisweet chocolate chips
• 2 tsp unrefined coconut oil
• 7 tbsp finely chopped unsalted roasted peanuts, divided
• 1 tbsp caramel sauce, divided
• ¼ tsp flaky sea salt

Instructions:

1. In a large mixing bowl, combine the oats, almond milk, yoghurt, peanut butter, and vanilla extract. Stir well until evenly mixed.
2. Add 2 tablespoons of chopped peanuts and 2 tablespoons of chocolate chips to the mixture. Stir gently to distribute.
3. Divide the mixture into jars or containers with lids.
4. Drizzle a small amount of caramel sauce over each portion and sprinkle a pinch of flaky sea salt.
5. Cover the jars and refrigerate overnight (or for at least six hours) to allow the oats to soak and soften.
6. In the morning, top each jar with the remaining chopped peanuts, chocolate chips, and a final drizzle of caramel sauce. Enjoy your Snickers-flavoured breakfast oats!

3. Choco Banana-Flavoured Breakfast Oats

Ingredients:

• ¾ cup rolled oats
• 1 tbsp chia seeds
• ½ cup low-fat milk
• 2 tbsp curd / Greek yoghurt
• 1 tbsp honey
• 1 tbsp chocolate chips
• ½ tsp chopped almonds
• 1 tsp vanilla extract / vanilla essence
• 1 banana, chopped
• ½ tsp chopped pistachios

Instructions:

1. Start by layering ¾ cup rolled oats in a glass jar or your preferred container.
2. Add 1 tablespoon chia seeds and ½ cup low-fat milk. Stir to combine.
3. Add 2 tablespoons curd and drizzle in 1 tablespoon honey for natural sweetness.
4. Mix in 1 tablespoon chocolate chips and 1 teaspoon vanilla extract. Stir gently.
5. Layer the chopped banana on top, pressing lightly.
6. Garnish with ½ teaspoon finely chopped almonds and pistachios.
7. Seal the jar and refrigerate overnight, allowing the oats and chia seeds to absorb the flavours and soften to the perfect consistency.
8. Enjoy these healthy overnight choco banana-flavoured oats as a wholesome breakfast treat!

Start your health journey by choosing nourishing meals. These healthy and delicious oats breakfast recipes will keep you energised and ready to tackle the day ahead!

 Struggling to eat healthy on busy mornings? These overnight oats recipes are easy to prep, packed with flavour, and perfect to fuel your fitness journey.  Food & Drink Lifestyle News -Fashion Trends, Beauty Tips, Celebrity Party News, Relationship advice, Travel and Food Tips