Pollution envelopes Delhi NCR: Simple tips to improve indoor air quality

Pollution envelopes Delhi NCR: Simple tips to improve indoor air quality As Delhi’s AQI is hitting hazardous levels day by day, the residents face various health concerns including eye irritation, wheezing, and respiratory issues from prolonged exposure to the polluted air. They can adopt several measures to improve indoor air quality which minimizes the adverse impact of outdoor pollution.

Winter headaches: Why dry air and the cold might give you a migraine

Winter headaches: Why dry air and the cold might give you a migraine Winter headaches can be particularly challenging, as colder weather, lower humidity, and seasonal stressors combine to create the perfect environment for headaches to arise. Below are some exclusive, practical insights to help understand the causes and provide relief strategies for winter-induced headaches.

Is it safe to treat children for a fever without medication?

Is it safe to treat children for a fever without medication? A fever is a temporary rise in body temperature above the hypothalamic set point and it’s often due to an infection. It is part of the body’s immune response, helping to fight off bacteria or viruses. For most healthy children, allowing a mild fever to run its course can be safe and may even be beneficial.

From Fear to Facts: Debunking Common Myths About Vaccines

From Fear to Facts: Debunking Common Myths About Vaccines Vaccination transcends individual choice – it’s about protecting our entire community. Every time we vaccinate, we shield not just ourselves but also those who cannot receive vaccines due to medical conditions or age. This is the essence of community immunity.

World Diabetes Day 2024: Nutritionist creates a blood sugar-friendly meal

World Diabetes Day 2024: Nutritionist creates a blood sugar-friendly meal World Diabetes Day 2024: By integrating these advanced meal-planning strategies, you can manage your blood sugar more effectively and confidently. These tips go beyond the basics to give you an edge in diabetes management, empowering you to make smart, sustainable food choices that support your health every day.

Prateik Babbar on early drug use: A look at the health risks for teens

Prateik Babbar on early drug use: A look at the health risks for teens Bollywood actor Babbar, in an interview to a tabloid, revealed that he started taking drugs much before he turned 12/13 and not after he forayed into the movies. While Babbar spoke of defeating childhood trauma and coming out of substance abuse, we ask experts if the damage to the body (and mind) is already done. Can it be reversed?

Sunday Dose: Is loneliness a looming health epidemic in India?

Sunday Dose: Is loneliness a looming health epidemic in India? Medical professionals have gone on record to say that social isolation and loneliness is responsible for 29 per cent of heart diseases and increases the risk of a stroke in a patient by about 39 per cent. If this is not reason enough for us to address loneliness as a public health issue, what will be?