New Delhi: Fathers are pillars of our lives who are not only our role models but are also our mentors and friends. The unwavering support of a father in every child’s life is boundless. It is a fact that our silent heroes tirelessly work day and night to offer guidance and shape the life that we are living. Hence, to celebrate the special occasion of Father’s Day, let’s honour their efforts beyond just offering them gifts because they deserve something different. In conversation with News9, Dr Ajay Shah, Managing Director, of Neuberg Ajay Shah Laboratory said, “As men age, particularly once they reach 50 and beyond, it becomes increasingly important to undergo regular health screenings to detect potential issues early and maintain overall well-being. Here are six essential tests that fathers above 50 should take to ensure they stay healthy and active.”
1. Prostate-Specific Antigen (PSA) Test: Prostate cancer is a significant concern for men over 50. The PSA test measures the level of prostate-specific antigen in the blood, with higher levels possibly indicating prostate cancer or other prostate-related conditions. Early detection through regular PSA testing can lead to more effective treatment options and better outcomes.
2. Colon Cancer Screening: Colon cancer risk increases with age, making regular screening essential. Men over 50 should undergo a colonoscopy every ten years, or more frequently if they have risk factors such as a family history of the disease. Other screening options include faecal occult blood tests (FOBT) and sigmoidoscopy. Early detection of polyps or cancerous growths can significantly improve treatment success rates.
3. Cardiovascular Health Assessments: Cardiovascular disease is the leading cause of death among men, and the risk increases with age. Essential tests include blood pressure measurement, lipid profile (cholesterol and triglycerides), and an electrocardiogram (ECG). These tests help identify risk factors such as hypertension, high cholesterol, and arrhythmias. Managing these conditions early can prevent heart attacks, strokes, and other serious complications.
4. Diabetes Screening: Type 2 diabetes is more common in older adults. A fasting blood glucose test or an HbA1c test can detect prediabetes or diabetes. Early detection is crucial as it allows for lifestyle changes and treatments that can manage blood sugar levels and prevent complications such as nerve damage, kidney disease, and cardiovascular issues.
5. Bone Density Test: Osteoporosis is often associated with women, but men over 50 are also at risk, especially those with a family history or certain lifestyle factors. A bone density test, or DEXA scan, measures bone mineral density and helps diagnose osteoporosis or osteopenia. Early detection can lead to interventions such as dietary changes, exercise, and medications to strengthen bones and prevent fractures.
6. Eye Exam: Vision problems become more common with age, and conditions like glaucoma, cataracts, and macular degeneration can develop. A comprehensive eye exam by an ophthalmologist can detect these issues early. Regular eye exams are essential for maintaining vision and identifying systemic conditions like diabetes and hypertension that can manifest in the eyes.
For fathers over 50, proactive health management through regular screenings is vital. The PSA test, colon cancer screening, cardiovascular assessments, diabetes screening, bone density test, and eye exam are essential tools in maintaining health and catching potential issues early. By prioritizing these tests, men can ensure they stay healthy and active, enjoying life to the fullest with their families.
According to expert, as men age, particularly once they reach 50 and beyond, it becomes increasingly important to undergo regular health screenings to detect potential issues early and maintain overall well-being. Health Conditions Health News: Latest News from Health Care, Mental Health, Weight Loss, Disease, Nutrition, Healthcare
