One herb, many benefits: Why Gotu Kola is a wonder herb for pregnant women Several studies show that Gotu Kola, or Centella Asiatica, use is safe in pregnancy. It has been found safe for human consumption with no toxins and teratogens and does not interfere with any prescribed drugs. This medication has been used traditionally for several centuries, which is strong evidence of its safety.
Before bypass surgery: Coronary artery disease can be prevented; find out how Coronary artery disease (CAD) is a type of condition that severely affects the arteries by blocking or narrowing them. Arteries are responsible for supplying the blood to your heart. They get blocked up due to excessive buildup of fatty deposits called plaques.
Sleeping in bits and pieces? Neurologist says fragmented snooze can cause Parkinson’s Stress is a prominent factor leading to sleep fragmentation and sleep deprivation. Anxiety: depression and other psychological disorders can impact sleep. Thus, to avoid sleep fragmentation one must maintain proper sleep hygiene, avoid caffeine at night, and engage in aerobic exercises, yoga, physical therapy, and breathing exercises.
Noticing new moles on your skin? It could be due to melanoma Early diagnosis of melanoma and prompt treatment increase the chances of a positive outcome. You must inspect your skin regularly for any changes in moles or spots since early knowledge is half the battle. Prevention by shielding your skin from UV radiation is the most critical measure to prevent melanoma.
Explained: How trauma at a young age affects mental health later A study published in the American Journal of Preventive Medicine found that adults with six or more adverse childhood experiences had a life expectancy that was 19 years shorter than those who had no such experiences.
Don’t turn a blind eye to infections: Ophthalmologist shares common symptoms Scheduling regular eye check-ups is necessary to help detect eye conditions and infections early. By introspecting these measures, one can definitely reduce their risk of eye infections and ensure good health of the eyes.
Explained: Lung cancer rising among non-smokers, pollution has a role to play Lung cancer is slowly overtaking breast cancer in terms of incidence across genders and populace. According to the age-standardised incidence rate (ASIR) for lung cancer in India, measured in 2019, there was a marked increase in cases of lung cancer – from 6.62 per 100,000 in 1990 to 7.7 per 100,000 in 2019. Mortality due to such cancers is also on a steep incline. What is bothersome is that lung cancer is also high among a population that has never smoked. Why then is it happening?
Festive sugar binge left you with acne? Dermatologist shares a simple solution Having a great skincare routine helps your skin guide flawlessly through the festival season, it helps guides, it helps to guide your skin through, it helps to guide your skin flawlessly through the festival season. A regular skincare routine involves three things.
Top 5 myths about blood tests you should stop believing Blood tests are an indispensable tool in modern medicine, yet myths surrounding them often cloud their value. Recognising that blood tests are not just for the sick, fasting is not universally required, and abnormal results may not always signal grave concerns can help individuals approach these tests with confidence and clarity.
Orthopaedic injuries: Yoga expert shares simple poses to speed up recovery Consistency, patience, and a positive mindset can greatly contribute to the healing process. Always prioritise safety and seek guidance from qualified professionals when incorporating yoga into your orthopedic recovery and rehabilitation plan.
